Reflexology For Menstruation And PMS

14 Studies:

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  Menstruation, Premenstrual Syndrome (PMS)  

Study Conducted:



  China   Not indicated.  



Duan, Q., and Chen, J., "Foot Reflexology Therapy in Premenstrual Tension Syndrome: Report of 3 Cases." 1993 China Reflexology Symposium Report, Beijing , China Reflexology Association, page 26.


  3 women with premenstrual tension syndrome were treated with foot reflexology daily for 30 minutes two weeks before menstruation til it started. Results: All 3 were relieved from symptoms.



Foot reflexology has been shown to be effective for the relief of premenstrual tension syndrome.

Reflexology Research provided courtesy of the
American Academy of Reflexology
, Bill Flocco, Director.

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